paleo diet

Staying nourished and balanced at Cornucopia

A new addition to Whistler's Cornucopia festival this year was a series of "Nourish" seminars and yoga/meditation classes.

The vegetarian/paleo debate has gone toxic

Healthy snack or bowlful of toxins? One paleo writer would have you believe that vegans and vegetarians eat toxic, diabetes-inducing foods, but is that claim supported by any evidence?