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How to make three days’ worth of packed lunches in an hour
Packing your own lunches saves money and can provide healthier fare than eating out. But how do you get organized and actually do it? Here’s a great time-saving method.
Jan 3rd, 2016
Ginger and red currant solstice scones
Relax and enjoy the winter solstice by baking festive vegan, gluten-free scones that reimagine the bounty of the summer solstice.
Dec 20th, 2015
Five things to consider before going gluten-free
Before you jump on the gluten-free bandwagon, consider the radical change in your diet this would entail.
Jun 2nd, 2014
Spelt flour crepes for Valentine’s Day
My wife loves crepes, but struggles with wheat. My mission was to find a crepe recipe that I could make for her without resorting to wheat. As I did my research, another mission came along: find a...
Feb 13th, 2013
Fall comfort: a gluten-free mac and cheese recipe
Delicious gluten-free macaroni is easy to make at home.
Sep 14th, 2012
The Lemonade Bakery: a gluten-free treat
Aug 27th, 2012
Five reasons to hate quinoa, the trendy health food
Quinoa is touted by health food evangelists as a superfood -- but that doesn't mean everyone has to love it.
Jan 23rd, 2012
Vancouver's first vegan bakery: Edible Flours
Gluten-free, wheat-free, lactose intolerant, vegan, whatever your lifestyle, Edible Flours Bakery is the place to get your fill of delicious, natural, and healthy sweets.
May 23rd, 2011
Blueberry tapioca pudding
Tapioca pudding, this one has melted chocolate chips in it.
May 14th, 2010
Peanut butter chocolate breakfast bread
Finished results of the Chocolate peanut butter breakfast bread.
May 12th, 2010