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How to make three days’ worth of packed lunches in an hour

How to make three days’ worth of packed lunches in an hour

Packing your own lunches saves money and can provide healthier fare than eating out. But how do you get organized and actually do it? Here’s a great time-saving method.
Ginger and red currant solstice scones

Ginger and red currant solstice scones

Relax and enjoy the winter solstice by baking festive vegan, gluten-free scones that reimagine the bounty of the summer solstice.

Five things to consider before going gluten-free

Before you jump on the gluten-free bandwagon, consider the radical change in your diet this would entail.

Spelt flour crepes for Valentine’s Day

My wife loves crepes, but struggles with wheat. My mission was to find a crepe recipe that I could make for her without resorting to wheat. As I did my research, another mission came along: find a...

Fall comfort: a gluten-free mac and cheese recipe

Delicious gluten-free macaroni is easy to make at home.

Five reasons to hate quinoa, the trendy health food

Quinoa is touted by health food evangelists as a superfood -- but that doesn't mean everyone has to love it.

Vancouver's first vegan bakery: Edible Flours

Gluten-free, wheat-free, lactose intolerant, vegan, whatever your lifestyle, Edible Flours Bakery is the place to get your fill of delicious, natural, and healthy sweets.

Blueberry tapioca pudding

Tapioca pudding, this one has melted chocolate chips in it.

Peanut butter chocolate breakfast bread

Finished results of the Chocolate peanut butter breakfast bread.