Attachment or authenticity: which would you choose?

When you accept your real self, does the need for addictions and dependency disappear?

Lessons learned from my life's journey through 2011

Carina Clark reflects on a year of friendship and family with appreciation for the past and optimism for the future.

A Grinch's survival guide for holiday haters

What if it just ISN'T the most wonderful time of the year?

5 tips for avoiding holiday stress and over indulgence

Number one. Lower your expectations - especially if you are a perfectionist. Lower the bar of perfection you may have set for yourself, and see if you can't enjoy the holidays as much – and perhaps...

December is here again: Your numerology cycles for December 1–15

Sorry for the delay in posting this. I’ve been working hard on a new website to properly sell Cassandra’s Secret Cycle Guide. Each cycle guide is a personalized book that guides the reader through a...

Thank goodness for the rain: Your numerology cycles for November 16–30

The dark descends early and the beaches are empty. Today, a taxi driver said, “Isn’t this a wonderful city? If it didn’t rain so much, we would be overrun by millions. Thank goodness for the rain.”...

Top 12 most useful kitchen tips

Keep your fruit from browning, preserve your wine, refresh your champagne. Learn some great, simple household tips for your kitchen.

How to choose the right food franchise

Are you interested in starting your own business? One easy way is to buy into a franchise. Check out this article for tips on how to pick the right franchise to start your own business.

Whirling leaves, wind and rain: Your numerology cycles for November 1–14

November is here, with all the excitement of whirling leaves, wind and rain. Last week, while taking my dog for his last walk of the evening, I spotted what I thought was a stray dog ahead of us on...

The right Halloween mask for you: Your numerology cycles for October 16–31

How beautifully the leaves grow old. How full of light and color are their last days. —John Burroughs In the spirit of Halloween, I’ve assigned each key number a Halloween mask that...