Franka Cordua-von Specht

Meditation and taxi-driving

When I first started to meditate, I thought that the point of sitting cross-legged on a cushion was get to a state of “no thought.” I viewed thoughts themselves as a problem — it turns out this is a...

The Joy of Living: Calming the Mind

When I first started to meditate, I thought that the point of sitting cross-legged on a cushion was get to a state of “no thought.” I viewed thoughts themselves as a problem — it turns out this is a...